25 Apr
The Mental Health Awareness Day event aimed to educate children and families about mental health disorders, coping skills, and community resources, providing presentations by mental health professionals, engaging activities, and community organizations, to reduce stigma, increase awareness, promote understanding, and improve access to care.
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The workshop aimed to empower children with anxiety by leading them in calming breathing exercises, mindfulness activities, creative and expressive activities, and techniques to reduce stress, to help them better understand and manage their emotions and improve their well-being and resilience.
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