Anxiety Management Workshop
Practical Tools for Children Overwhelmed by Anxiety
✦ About This Program
Ikon Kids’ Anxiety Management Workshop is a 6-week structured program for children ages 7–15 who experience significant worry, fear, panic, or avoidance behaviors. Combining Cognitive Behavioral Therapy (CBT) techniques with faith-based coping strategies, children learn to identify anxiety triggers, challenge fearful thoughts, and move toward freedom.
Program Details
| Detail | Information |
|---|---|
| Ages Served | 7–15 |
| Duration | 6 weeks |
| Format | Group workshop (6–10 kids) |
| Outcomes | Reduced anxiety symptoms, CBT skill mastery, faith-based coping toolkit |
| Location | Houston, TX + virtual options |
| Cost | Sliding scale — fully funded scholarships available |
How to Enroll — Step by Step
Reach out via our Contact page or call our intake line. Our coordinator responds within 1 business day.
Brief intake call to understand your child’s needs and confirm program fit.
Complete registration form, review program schedule, and confirm your spot.
Parent and child attend a welcome orientation session to meet the team.
Your child starts their journey. Progress check-ins are held throughout the program.
Frequently Asked Questions
What type of anxiety does this workshop address?
The workshop addresses generalized anxiety disorder (GAD), social anxiety, separation anxiety, specific phobias, school refusal, and performance anxiety. It is not designed for children in acute crisis.
What CBT techniques are taught?
Children learn thought challenging (cognitive restructuring), relaxation techniques (deep breathing, progressive muscle relaxation), gradual exposure, behavioral activation, and positive self-talk.
How does faith help with anxiety?
Scripture offers profound resources for anxiety — Philippians 4:6-7, Matthew 6:34, Isaiah 41:10. We teach children to use prayer, scripture meditation, and faith community as powerful anxiety-reduction tools.
Will my child have homework between sessions?
Yes. Brief daily practices (5–10 minutes) reinforce session content. Parent coaching materials are provided to help families support practice at home.
Is this workshop a replacement for individual therapy?
For mild-to-moderate anxiety, this workshop may be sufficient. For severe anxiety, panic disorder, or OCD, we recommend individual therapy alongside or instead of the group format.
What if my child refuses to attend?
Anxiety often causes avoidance. Our counselors can advise parents on motivating reluctant children. A pre-visit meet-and-greet with the facilitator is available for apprehensive kids.
Join Anxiety Management Workshop at Ikon Kids
No child should navigate mental health challenges alone. We are here for your family.